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	<title>The Barracks Blog &#187; Shopping</title>
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		<title>Sweetheart: delightful gift ideas</title>
		<link>http://blog.thebarracks.info/shopping/sweetheart-delightful-gift-ideas</link>
		<comments>http://blog.thebarracks.info/shopping/sweetheart-delightful-gift-ideas#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:15:07 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=1077</guid>
		<description><![CDATA[
Find the perfect gift this Valentine&#8217;s Day for the special people in your life.

 Clockwise from top left: Shakespeare&#8217;s Love Sonnets from Coaldrake&#8217;s Bookshop;                       Belgian Couverture Chocolate Hearts from Bittersweet;    [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recipe: Berry ice-cream cake</title>
		<link>http://blog.thebarracks.info/shopping/recipe-berry-ice-cream-cake</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-berry-ice-cream-cake#comments</comments>
		<pubDate>Fri, 27 Jan 2012 23:19:47 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=1079</guid>
		<description><![CDATA[
Treat your special someone (or lucky friends and family) to a deliciously eye-catching dessert this Valentine’s Day. Topped with strawberries and juicy raspberries, this Berry Ice-Cream Cake will cut an impressive silhouette on your candlelit Valentine’s Day table. A simple fuss-free dessert, this ice-cream cake is quick to prepare, and bursting with sweet goodness.

 Serves [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Mango mess</title>
		<link>http://blog.thebarracks.info/shopping/recipe-mango-mess</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-mango-mess#comments</comments>
		<pubDate>Fri, 20 Jan 2012 06:42:21 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=1065</guid>
		<description><![CDATA[Whether it&#8217;s a casual barbecue, or an elegant dinner party – make the most of delectable summer flavours and create a fuss-free, easy dessert with delicious fresh mango.

 Serves 6/Preparation 15 minutes/Cooking 2 minutes/Cost $2.50 per serve

 Ingredients
1½ tbsp flaked almonds 
 3 mangoes 
 300ml  Coles Brand Thickened  Cream 
 1 tsp vanilla essence [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recipe: Haloumi and pesto tomato stacks</title>
		<link>http://blog.thebarracks.info/shopping/recipe-haloumi-and-pesto-tomato-stacks</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-haloumi-and-pesto-tomato-stacks#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:13:17 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=1000</guid>
		<description><![CDATA[Bursting with flavour, a deliciously salty slice of haloumi is perfectly complemented by fresh tomato and a dash of tasty pesto. Try this mouth-watering recipe for a unique take on a summer salad. Lightly baked and drizzled with lemon juice and olive oil for extra flavour, this affordable dish is both fuss-free and eye-catching.

Serves 4/Preparation [...]]]></description>
		<wfw:commentRss>http://blog.thebarracks.info/shopping/recipe-haloumi-and-pesto-tomato-stacks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Christmas Chocolate Bark</title>
		<link>http://blog.thebarracks.info/shopping/recipe-christmas-chocolate-bark</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-christmas-chocolate-bark#comments</comments>
		<pubDate>Tue, 13 Dec 2011 22:46:14 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Coles]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=957</guid>
		<description><![CDATA[

Whether you&#8217;re baking for friends or yourself, spice up the Christmas table this year with mouthwatering recipes from Coles at The Barracks. This Christmas Chocolate Bark recipe combines a hint of sweetness with the delicious crunch of pistachios.

Makes: about 20 pieces
Preparation time: 10 minutes
Cooking time: 10 minutes

Ingredients
85 g packet pistachios, shelled 
 400 g Coles [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recipe: Pork Leg Roast with Mustard Pears</title>
		<link>http://blog.thebarracks.info/shopping/recipe-pork-leg-roast-with-mustard-pears</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-pork-leg-roast-with-mustard-pears#comments</comments>
		<pubDate>Mon, 12 Dec 2011 22:48:32 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Coles]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[roast]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=974</guid>
		<description><![CDATA[
Festive cheer abounds this month! Try a modern-take on the traditional Christmas roast with this delicious Pork Leg Roast with Mustard Pears recipe from Coles at The Barracks.

Serves: 8
 Preparation time: 20 minutes
Cooking time: 2 hours 20 minutes

 Ingredients
 3kg  Coles Brand Pork Leg  
 Roast (bone in) 
 1 tbsp olive oil 
 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiera Exclusive Gift Packages</title>
		<link>http://blog.thebarracks.info/christmas/fiera-exclusive-gift-packages</link>
		<comments>http://blog.thebarracks.info/christmas/fiera-exclusive-gift-packages#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:38:27 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=950</guid>
		<description><![CDATA[Save up to $20 with exclusive Thomas Sabo Essential Packages from Fiera.




]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe of the Month from Coles</title>
		<link>http://blog.thebarracks.info/shopping/recipe-of-the-month-from-coles</link>
		<comments>http://blog.thebarracks.info/shopping/recipe-of-the-month-from-coles#comments</comments>
		<pubDate>Fri, 04 Nov 2011 02:10:23 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=828</guid>
		<description><![CDATA[
Spring Vegetable Parmesan and Basil Fettuccini
Prep Time: 20 minutes
 Cook Time: 10 minutes
 Serves 4

 Ingredients
* 450 g Coles Fettuccini
 * 1 tbsp Coles Olive Oil
 * 2 Medium Corn Cobs, husks removed, kernels cut from cob
 * 1 Red Capsicum, cut into 2 mm thin strips
 * 2 Medium Zucchini, cut into 2 mm [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Race Track Fashion: inspire your raceday outfits</title>
		<link>http://blog.thebarracks.info/shopping/race-track-fashion-inspire-your-raceday-outfits</link>
		<comments>http://blog.thebarracks.info/shopping/race-track-fashion-inspire-your-raceday-outfits#comments</comments>
		<pubDate>Tue, 04 Oct 2011 01:25:54 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=750</guid>
		<description><![CDATA[
Keep your raceday look chic and classic with an American Straw Hat from Foliage, a beautiful collection of Alissa Bracelets from Fiera or an eye-catching Pratten Handbag from The Robe.
]]></description>
		<wfw:commentRss>http://blog.thebarracks.info/shopping/race-track-fashion-inspire-your-raceday-outfits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning Grooming: beauty staples for cup day</title>
		<link>http://blog.thebarracks.info/shopping/winning-grooming-beauty-staples-for-cup-day</link>
		<comments>http://blog.thebarracks.info/shopping/winning-grooming-beauty-staples-for-cup-day#comments</comments>
		<pubDate>Mon, 03 Oct 2011 09:00:16 +0000</pubDate>
		<dc:creator>pr</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.thebarracks.info/?p=751</guid>
		<description><![CDATA[
Ladies and gents, keep your Melbourne Cup grooming routine fuss-free with staple products such as CND Shellac Nail Polishes from Blossom Beauty Studios, Layrite Men&#8217;s Grooming Spray from Jimmy Rod&#8217;s Barber or Maybelline Dream Smooth Mousse Foundation from Coles.
]]></description>
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		<slash:comments>0</slash:comments>
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